Amount of Riboflavin in Bread, potato

Baked Products

In 100 g (Grams) of Bread, potato there is 0.106 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Bread, potato.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Bread, potato

Bread, potato is a type of Baked Products. The most significant nutrients in Bread, potato are listed below.

Water 33.55 g 33.55%
Energy (calorie) 266 kcal
Energy (joule) 1115 kJ
Protein 12.5 g 12.5%
Total lipid (fat) 3.13 g 3.13%
Ash 3.76 g 3.76%
Carbohydrate, by difference 47.07 g 47.07%
Fiber, total dietary 6.3 g 6.3%
Sugars, total 9.38 g 9.38%
Calcium, Ca 188 mg 0.19%
Iron, Fe 2.25 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 369 mg 0.37%
Potassium, K 718 mg 0.72%
Sodium, Na 375 mg 0.38%
Zinc, Zn 1.44 mg
Copper, Cu 0.094 mg
Manganese, Mn 0.253 mg
Selenium, Se 9.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, potato